entrenamiento running Coordinacion para voleibol 3c

Ejercicio para mejorar la atención y la coordinación en la ejecución de toques de dedos y antebrazos.
En parejas, uno de los jugadores mantendrá un balón adicional mientras el otro toca de dedos hacia su compañero. El balón adicional debe ser botado antes del contacto con el otro, y atrapado antes de que caiga al suelo tras el golpeo.
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entrenamiento running Coordinacion para voleibol 3c
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