ARM WRESTLING BICEPS TRAINING (Single arm dumbbell hammer curls exercise)

Lot of our subscribers don`t have any arm wrestling training equipment but still want to train with arm wrestling specific exercises in their gym. All you need for this one is dumbbell to work on your arm wrestling angle/backpressure for both toproll or hook armwrestlers.

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ARM WRESTLING BICEPS TRAINING (Single arm dumbbell hammer curls exercise) arm wrestling ranking
295 Likes	295 Dislikes
5,482 views views	25.6K followers
Sports	Upload TimePublished on 28 Jul 2019

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